Monthly Archives: April 2017

A Nap with my Little Love

I’ve been struggling with learning to slow down.  Maybe it is a mindset that I idealize yet can’t actually adopt.  I’m working on it and today, TODAY is one for the record books for me. Our son woke up and … Continue reading

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I start a 21 day mind, body, soul detox tomorrow.  Yoga, mindful eating and asking myself questions that require space and deep thoughts to answer.  I’m excited and nervous.  I know I’m on a precipice and I will be changed … Continue reading

Posted in Cheap Therapy, Life | Leave a comment

Whole 30 discoveries

I started and completed my very first Whole 30 in January of this year.  If you aren’t familiar with what that is, I recommend visiting  They are the experts and will be able to best answer questions you may have. … Continue reading

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